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He received no punishment. I got double punishment. The psychic memories that forever haunt me. The physical pain that unraveled...

If you are living with any kind of pain, you need to prioritize what, when and how much to do....

A while ago dr Karsten Ahlbeck contacted me via LinkedIn and invited me to his podcast Outsmart the pain. We had...

Hormones are one reason why we need to look at women's and men's pain differently, our bodies have different hormones...

A fresh episode of the Painpodden, hosted by pain doctor Gunilla Brodda Jansen, where I have the honor of being...

I can't believe it's already been one year since I published my first book, The invisible pain - my faithful...

It felt hopeless.Another back injury.The fourth one.I've stopped asking myself "Why me" several years ago, but I was still depressed...

hat would you do if you with a magic wand? I tell you what I would wish for. A pain-free...

Do you want to get more well-trained? Like really easy? Would you let someone else go to the gym for you?I...

How can I celebrate an injury that has given me 30 years with constant pain?! It's all about mindset, attitude,...

And the most important thing; I didn't get any increased pain at all! I instantly fell in love with it...

Do you know which is the most powerful tool in the world?

But it is possible to control the pain. Is it easy? Well, you probably have to do some changes in...

YES!!! This is what I have known for most part of my life. Pain killers doesn't help when you live...

Do you listen to your body? Or is your head filled up with all the noice and to do-lists so...

I think many people think of people with chronic pain as an older lady with a cane and having trouble...

Last Saturday I had the pleasure to be interviewed by Angélique at Social media love and "The real story behind...

Have you ever asked yourself the question "Why me?" when something bad happens to you? I know I have. But...

It turned out that anything actually could happen in 2020. But I ‘m pretty sure no one had a pandemic...