YES!!! This is what I have known for most part of my life. Pain killers doesn't help when you live with chronic pain! Although, I can't tell you how many years …
Mindset
When the body talks, Listen!
Do you listen to your body? Or is your head filled up with all the noice and to do-lists so you don't think you have time to listen to your body? You maybe hear …
2020 The craziest year
I know for sure that I am not alone of thinking this about 2020. It has really been a crazy year in many ways. In late December 2019 it felt like a new …