Have you ever asked yourself the question “Why me?” when something bad happens to you?
I know I have. But not for many years now. I realized it’s not a constructive question to ask because it will most certainly not give any answers.
For some years me and my friends also talked about “This year will be the best year!” and then something even worse happened that year, so I’ve quit with that saying too…
To feel pity about yourself won’t get you anywhere, of course, to have a mental breakdown once in a while is something I think we all need sometimes. Actually, I had one earlier this week. It made me put my computer away, watched some sad, “cryable” movies on Netflix, eating chocolate and cried for a couple of hours. It gave me so much relief and energy to continue with my work later on.
But to get caught up being a victim of feelings and circumstances for too long is not going to make anything better.
Life isn’t fair. I am totally aware of that. But it is your choice if you will stay as a victim or if you’re going to take the responsibility for your own life and your own pain journey.
But how?
It is not easy to do it by yourself, you will have days when you feel hopeless, sad, depressed, bitter, angry and so on. And you know what?! That is ok! It proves you’re a human and not a robot. Don’t hide your feelings in a dark space in your body, they will explode at some time and the longer you’ll hide them away, the bigger explosion when they come up to the surface. But when you get stucked in the sadness, the bitterness and the angriness for a longer time, then it’s a warning bell ringing. Because that isn’t constructive at all. And it is not easy to get out of there alone.
That is why I’m now opening the doors to my 8 weeks digital program “Become the CEO of long term pain“. Because I know that a community with other people who are in the same situation is so powerful and important. You can’t demand that your family and friends can understand your pain and your feelings. Sometimes it is very lonely to live with long term pain, although you have friends and family around you, but you are alone in your situation. You don’t have to be, not anymore!
This is what you’ll get in this digital program:
Webinar with the theme of the week every Monday
– Acceptance
– Sleep
– Recovery
– Communication
– Physical activity
– Self treatment
– Mental resilience
– Ergonomy
You will also get:
– Life hacks
– Community with other people in the same situation
– Live group coaching every Thursday
In addition to this you will also get workbooks, relaxation and meditation sound files, checklists and lots of life hacks for managing your everyday life.
The doors for registration will be closed at Monday February 8th 23.00 PM CET. So hurry up!
Grab your seat already today!
Anything is possible – you maybe just have to do it in another way. I will help you find your way to become the best CEO of your pain which means you can be the CEO of your life, your business, job career and sports career.
With love,
Cattis